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	<title>Comments on: Step 2 of Your Personal Speed System: Rock-star Athlete</title>
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	<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete</link>
	<description>how to get more out of your rowing, and rowing equipment</description>
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		<title>By: Mark Borchelt</title>
		<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete/comment-page-1#comment-1038</link>
		<dc:creator>Mark Borchelt</dc:creator>
		<pubDate>Thu, 28 Jan 2010 18:38:07 +0000</pubDate>
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		<description>The most powerful thing in the world is an idea. Eric Clapton had to start somewhere.</description>
		<content:encoded><![CDATA[<p>The most powerful thing in the world is an idea. Eric Clapton had to start somewhere.</p>
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		<title>By: Mike</title>
		<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete/comment-page-1#comment-1013</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 20 Jan 2010 04:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxrigging.com/?p=960#comment-1013</guid>
		<description>@ Rick: Don&#039;t you think Jim Morrison would have made a great coxswain!</description>
		<content:encoded><![CDATA[<p>@ Rick: Don&#8217;t you think Jim Morrison would have made a great coxswain!</p>
]]></content:encoded>
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		<title>By: Step #4 In Your Personal Speed System: Freak Your Technique I MaxRigging</title>
		<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete/comment-page-1#comment-1007</link>
		<dc:creator>Step #4 In Your Personal Speed System: Freak Your Technique I MaxRigging</dc:creator>
		<pubDate>Mon, 18 Jan 2010 14:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxrigging.com/?p=960#comment-1007</guid>
		<description>[...] of boat speed is setting up a Personal Speed System, right? Next you build a fierce mindset, get rock-star athletes, and develop mindful training. Those four pillars make a solid foundation that can help you be [...]</description>
		<content:encoded><![CDATA[<p>[...] of boat speed is setting up a Personal Speed System, right? Next you build a fierce mindset, get rock-star athletes, and develop mindful training. Those four pillars make a solid foundation that can help you be [...]</p>
]]></content:encoded>
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		<title>By: [PSS #3] A Secret Weapon For Your Training I MaxRigging</title>
		<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete/comment-page-1#comment-999</link>
		<dc:creator>[PSS #3] A Secret Weapon For Your Training I MaxRigging</dc:creator>
		<pubDate>Fri, 15 Jan 2010 11:31:57 +0000</pubDate>
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		<description>[...] you, or to your team. That means consider your fierce vision (step 1) and your rock-star athletes (step 2) and gear the training and program to [...]</description>
		<content:encoded><![CDATA[<p>[...] you, or to your team. That means consider your fierce vision (step 1) and your rock-star athletes (step 2) and gear the training and program to [...]</p>
]]></content:encoded>
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		<title>By: Rick Cove</title>
		<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete/comment-page-1#comment-996</link>
		<dc:creator>Rick Cove</dc:creator>
		<pubDate>Thu, 14 Jan 2010 15:48:46 +0000</pubDate>
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		<description>Make up a boat full of skilled and passionate oarsmen/oarswomen with the likes of Eric Clapton, Jeff Beck and Led Zeppelin and you could have one &#039;world-class rocking&#039; eight! I&#039;d pay to coach them. If they&#039;re not fast, the music&#039;s good. I get the POV.</description>
		<content:encoded><![CDATA[<p>Make up a boat full of skilled and passionate oarsmen/oarswomen with the likes of Eric Clapton, Jeff Beck and Led Zeppelin and you could have one &#8216;world-class rocking&#8217; eight! I&#8217;d pay to coach them. If they&#8217;re not fast, the music&#8217;s good. I get the POV.</p>
]]></content:encoded>
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		<title>By: Mike</title>
		<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete/comment-page-1#comment-994</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 14 Jan 2010 11:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxrigging.com/?p=960#comment-994</guid>
		<description>@ Muffy: Ah, yes—the topic of the song. This example was more from a context POV than from a content POV.</description>
		<content:encoded><![CDATA[<p>@ Muffy: Ah, yes—the topic of the song. This example was more from a context POV than from a content POV.</p>
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	<item>
		<title>By: Muffy Miller</title>
		<link>http://www.maxrigging.com/step-2-of-your-personal-speed-system-rock-star-athlete/comment-page-1#comment-992</link>
		<dc:creator>Muffy Miller</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxrigging.com/?p=960#comment-992</guid>
		<description>Really?  A song glorifying cocaine use is your example for athletic excellence&quot;?  Really???</description>
		<content:encoded><![CDATA[<p>Really?  A song glorifying cocaine use is your example for athletic excellence&#8221;?  Really???</p>
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