http://www.maxrigging.com/rowing-pain-at-the-pump how to get more out of your rowing, and rowing equipment Sat, 10 Dec 2011 03:59:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.maxrigging.com/rowing-pain-at-the-pump/comment-page-1#comment-777 Can Bleach Make You Faster? | Max Rigging Sun, 05 Apr 2009 22:14:17 +0000 http://maxrigging.com/?p=38#comment-777 [...] In other words, it can help keep your rowers rowing, and out of the doctors office.And this program is cheap. We bought all the bottles and the bleach at the Dollar Store for a total of $12.65.If you do decide to begin this program, the Scripps Research Institute recommends a few simple safety warning about using bleach to keep in mind. First, don’t mix with any ammonia-based cleaners. Second, when mixing the solution put water in first and pour in bleach last to reduce the chance of the bleach splashing. And third, keep bleach off of bare metal—it can drill a hole right through stainless steel. If it does get on bare metal, make sure to rinse it off with water. So, don’t spray a coxbox with it, use another type of disinfectantBleach is a cheap way to help keep rowers healthy. And in turn, it just may make you faster!If you would like more information on keeping your rowing equipment in top shape, try my Special Report: Last Almost Forever: 13 Steps to Help Your Rowing Equipment Last an Eternity [...] [...] In other words, it can help keep your rowers rowing, and out of the doctors office.And this program is cheap. We bought all the bottles and the bleach at the Dollar Store for a total of $12.65.If you do decide to begin this program, the Scripps Research Institute recommends a few simple safety warning about using bleach to keep in mind. First, don’t mix with any ammonia-based cleaners. Second, when mixing the solution put water in first and pour in bleach last to reduce the chance of the bleach splashing. And third, keep bleach off of bare metal—it can drill a hole right through stainless steel. If it does get on bare metal, make sure to rinse it off with water. So, don’t spray a coxbox with it, use another type of disinfectantBleach is a cheap way to help keep rowers healthy. And in turn, it just may make you faster!If you would like more information on keeping your rowing equipment in top shape, try my Special Report: Last Almost Forever: 13 Steps to Help Your Rowing Equipment Last an Eternity [...]

]]> http://www.maxrigging.com/rowing-pain-at-the-pump/comment-page-1#comment-15 Joe Tue, 22 Apr 2008 02:25:44 +0000 http://maxrigging.com/?p=38#comment-15 I carry a 5 gallon can of gas in the trailer so that I can minimize the problem of finding a suitable easy-access station. If I'm low on fuel, I have the safety net of enough gas to get to one. I carry a 5 gallon can of gas in the trailer so that I can minimize the problem of finding a suitable easy-access station. If I’m low on fuel, I have the safety net of enough gas to get to one.

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