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	<title>Comments on: [PSS #3] A Secret Weapon For Your Training</title>
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	<link>http://www.maxrigging.com/pss-3-a-secret-weapon-for-your-training</link>
	<description>how to get more out of your rowing, and rowing equipment</description>
	<lastBuildDate>Wed, 28 Jul 2010 00:04:47 +0000</lastBuildDate>
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		<title>By: Mark Borchelt</title>
		<link>http://www.maxrigging.com/pss-3-a-secret-weapon-for-your-training/comment-page-1#comment-1039</link>
		<dc:creator>Mark Borchelt</dc:creator>
		<pubDate>Thu, 28 Jan 2010 19:03:22 +0000</pubDate>
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		<description>Napoleon probably thought that all crowns would fit on his head. Sadly for him and his troops the Russian crown was extra large. Good lessons are learned in all walks of life you just have to be able to listen.</description>
		<content:encoded><![CDATA[<p>Napoleon probably thought that all crowns would fit on his head. Sadly for him and his troops the Russian crown was extra large. Good lessons are learned in all walks of life you just have to be able to listen.</p>
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		<title>By: Mike</title>
		<link>http://www.maxrigging.com/pss-3-a-secret-weapon-for-your-training/comment-page-1#comment-1012</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 20 Jan 2010 04:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxrigging.com/?p=988#comment-1012</guid>
		<description>@ Anita: Thanks to you also.
@ Lucky Louis: I really like Frank Cunningham&#039;s book, Sculler At Ease. Although it doesn&#039;t focus on concentration it does present things in different perspective you might find helpful.</description>
		<content:encoded><![CDATA[<p>@ Anita: Thanks to you also.<br />
@ Lucky Louis: I really like Frank Cunningham&#8217;s book, Sculler At Ease. Although it doesn&#8217;t focus on concentration it does present things in different perspective you might find helpful.</p>
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		<title>By: Lucky Louis</title>
		<link>http://www.maxrigging.com/pss-3-a-secret-weapon-for-your-training/comment-page-1#comment-1001</link>
		<dc:creator>Lucky Louis</dc:creator>
		<pubDate>Sat, 16 Jan 2010 03:08:40 +0000</pubDate>
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		<description>During rowing sessions, training or racing, one of the hardest things I find is having my head in the boat. Mental fitness is hard and the mind may start to wander and thats when mistakes happen. The message of making the training appropriate is great. Can you suggest any training for concentrating or being focussed? Cheers. Row hard and light hands.</description>
		<content:encoded><![CDATA[<p>During rowing sessions, training or racing, one of the hardest things I find is having my head in the boat. Mental fitness is hard and the mind may start to wander and thats when mistakes happen. The message of making the training appropriate is great. Can you suggest any training for concentrating or being focussed? Cheers. Row hard and light hands.</p>
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		<title>By: Anita Bigelow</title>
		<link>http://www.maxrigging.com/pss-3-a-secret-weapon-for-your-training/comment-page-1#comment-1000</link>
		<dc:creator>Anita Bigelow</dc:creator>
		<pubDate>Fri, 15 Jan 2010 15:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.maxrigging.com/?p=988#comment-1000</guid>
		<description>It&#039;s always good to be reminded of mindfulness -- and proportion. Thanks!</description>
		<content:encoded><![CDATA[<p>It&#8217;s always good to be reminded of mindfulness &#8212; and proportion. Thanks!</p>
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